Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 0.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.6 mg
Sodium 31.5 mg
Potassium 251.2 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.5 g
Sugars 18.0 g
Protein 6.3 g
Vitamin A 1.5 %
Vitamin B-12 5.0 %
Vitamin B-6 13.2 %
Vitamin C 34.2 %
Vitamin D 2.1 %
Vitamin E 0.7 %
Calcium 9.8 %
Copper 3.0 %
Folate 3.5 %
Iron 1.8 %
Magnesium 5.0 %
Manganese 8.2 %
Niacin 1.6 %
Pantothenic Acid 4.7 %
Phosphorus 8.1 %
Riboflavin 10.2 %
Selenium 0.9 %
Thiamin 4.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stawberry Banana Smoothie

View the full Stawberry Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stawberry Banana Smoothie

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)

17 calories of Blueberry preserve, (0.33 tbsp)

14 calories of Apple juice, unsweetened, (1 fl oz)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.67 fl oz)

9 calories of Smuckers Peach Preserve, (0.17 tbsp)

9 calories of Smuckers Peach Preserve, (0.17 tbsp)

7 calories of Strawberries, fresh, (1.33 large (1-3/8" dia))

5 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (0.33 oz)


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