Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 28.7 mg |
| Sodium | 553.9 mg |
| Potassium | 130.9 mg |
| Total Carbohydrate | 75.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.7 g |
| Protein | 14.4 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 6.6 % |
| Copper | 7.4 % |
| Folate | 20.9 % |
| Iron | 15.7 % |
| Magnesium | 7.1 % |
| Manganese | 16.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.6 % |
| Riboflavin | 9.2 % |
| Selenium | 0.5 % |
| Thiamin | 12.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Low-Cholesterol Cold Pasta Salad
View the full Healthy Low-Cholesterol Cold Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Low-Cholesterol Cold Pasta Salad
300 calories of Pasta, cooked, (3 oz)
55 calories of Kroger Chick Peas (canned), (0.25 cup)
17 calories of Black Olives, (2.50 jumbo)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Healthy Low-Cholesterol Cold Pasta Salad
300 calories of Pasta, cooked, (3 oz)
55 calories of Kroger Chick Peas (canned), (0.25 cup)
17 calories of Black Olives, (2.50 jumbo)
8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
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