Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 5,616.8 mg |
| Potassium | 1,498.3 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 8.7 g |
| Protein | 57.8 g |
| Vitamin A | 442.8 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 72.7 % |
| Vitamin C | 82.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 8.6 % |
| Copper | 10.4 % |
| Folate | 40.8 % |
| Iron | 20.7 % |
| Magnesium | 29.1 % |
| Manganese | 34.4 % |
| Niacin | 146.3 % |
| Pantothenic Acid | 24.0 % |
| Phosphorus | 55.7 % |
| Riboflavin | 21.3 % |
| Selenium | 61.8 % |
| Thiamin | 19.6 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Salad - For a Hungry Person
View the full Buffalo Chicken Salad - For a Hungry Person Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Salad - For a Hungry Person
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
100 calories of Kraft Fat Free Ranch Salad Dressing, (4 tbsp)
50 calories of Buffalo Wing Sauce, Frank's , (10 serving)
40 calories of Baby Carrots, raw, (8 large)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
11 calories of Romaine Lettuce (salad), (8 inner leaf)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Buffalo Chicken Salad - For a Hungry Person
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
100 calories of Kraft Fat Free Ranch Salad Dressing, (4 tbsp)
50 calories of Buffalo Wing Sauce, Frank's , (10 serving)
40 calories of Baby Carrots, raw, (8 large)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
11 calories of Romaine Lettuce (salad), (8 inner leaf)
7 calories of Cucumber (with peel), (0.50 cup slices)
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