Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 91.5
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 7.1 mg
Sodium 544.6 mg
Potassium 212.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.9 g
Sugars 7.1 g
Protein 2.4 g
Vitamin A 43.3 %
Vitamin B-12 2.3 %
Vitamin B-6 5.0 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 9.6 %
Copper 2.6 %
Folate 2.1 %
Iron 4.8 %
Magnesium 5.2 %
Manganese 9.0 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 30.5 %
Riboflavin 5.2 %
Selenium 4.1 %
Thiamin 3.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw

View the full Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw

34 calories of Sour cream, fat free, (45.40 grams)

19 calories of Granny smith apple - 1 med. apple, (0.20 serving)

19 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (30.40 grams)

8 calories of cabbage raw, (0.40 cup)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

5 calories of Celery seed, (0.20 tbsp)

2 calories of Lime Juice, (0.20 fl oz)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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