Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 170.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.5 mg |
Sodium | 74.7 mg |
Potassium | 54.9 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 2.3 g |
Sugars | 6.0 g |
Protein | 3.8 g |
Vitamin A | 2.7 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 5.2 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 1.2 % |
Magnesium | 2.2 % |
Manganese | 1.2 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.5 % |
Riboflavin | 2.7 % |
Selenium | 1.9 % |
Thiamin | 1.8 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Cornbread recipe Ever !
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Cornbread recipe Ever !
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Soybean Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
Calories per serving of Best Cornbread recipe Ever !
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Soybean Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
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