Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.5 mg |
| Sodium | 74.7 mg |
| Potassium | 54.9 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.0 g |
| Protein | 3.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.2 % |
| Copper | 0.6 % |
| Folate | 0.6 % |
| Iron | 1.2 % |
| Magnesium | 2.2 % |
| Manganese | 1.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.7 % |
| Selenium | 1.9 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Cornbread recipe Ever !
View the full Best Cornbread recipe Ever ! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Cornbread recipe Ever !
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Soybean Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
Calories per serving of Best Cornbread recipe Ever !
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Soybean Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
8 calories of Milk, nonfat, (0.10 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
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