Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 221.9
Total Fat 8.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 74.8 mg
Sodium 1,728.0 mg
Potassium 697.2 mg
Total Carbohydrate 21.1 g
Dietary Fiber 5.2 g
Sugars 4.3 g
Protein 18.9 g
Vitamin A 12.4 %
Vitamin B-12 0.8 %
Vitamin B-6 13.1 %
Vitamin C 99.1 %
Vitamin D 0.7 %
Vitamin E 7.5 %
Calcium 10.2 %
Copper 7.8 %
Folate 22.3 %
Iron 22.3 %
Magnesium 10.3 %
Manganese 22.9 %
Niacin 10.0 %
Pantothenic Acid 6.1 %
Phosphorus 9.0 %
Riboflavin 7.9 %
Selenium 6.4 %
Thiamin 9.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Rolls (low fat turkey version)

View the full Cabbage Rolls (low fat turkey version) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Rolls (low fat turkey version)

96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)

34 calories of Cabbage, fresh, (0.15 head, medium (about 5-3/4" dia))

24 calories of White Rice, medium grain, (0.10 cup)

16 calories of Tomato Sauce, (0.20 cup)

14 calories of Louis Rich Turkey Smoked Sausage, (0.15 serving)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Tomato juice, with salt added, (0.20 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of saurkraut, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Thyme, ground, (0.10 tbsp)

0 calories of Salt, (0.15 tbsp)


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