Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 632.5 mg |
| Potassium | 777.8 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.1 g |
| Protein | 6.9 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 130.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 7.9 % |
| Copper | 17.7 % |
| Folate | 25.8 % |
| Iron | 17.6 % |
| Magnesium | 16.6 % |
| Manganese | 38.6 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 16.4 % |
| Riboflavin | 10.7 % |
| Selenium | 4.3 % |
| Thiamin | 11.9 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille Soup with Beans (Slow Cooker)
View the full Ratatouille Soup with Beans (Slow Cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille Soup with Beans (Slow Cooker)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
12 calories of Zucchini, (0.42 cup, sliced)
11 calories of Black Olives, (14.17 grams)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
9 calories of Lentils, (0.04 cup)
8 calories of Millet, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Tomato juice, with salt added, (0.17 cup)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
Calories per serving of Ratatouille Soup with Beans (Slow Cooker)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
12 calories of Zucchini, (0.42 cup, sliced)
11 calories of Black Olives, (14.17 grams)
11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
9 calories of Lentils, (0.04 cup)
8 calories of Millet, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Tomato juice, with salt added, (0.17 cup)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
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