Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.6
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 107.2 mg
Sodium 485.6 mg
Potassium 224.7 mg
Total Carbohydrate 25.6 g
Dietary Fiber 10.0 g
Sugars 2.4 g
Protein 18.5 g
Vitamin A 10.7 %
Vitamin B-12 13.6 %
Vitamin B-6 6.0 %
Vitamin C 12.8 %
Vitamin D 26.8 %
Vitamin E 4.2 %
Calcium 5.2 %
Copper 11.1 %
Folate 2.8 %
Iron 22.6 %
Magnesium 8.1 %
Manganese 6.1 %
Niacin 10.3 %
Pantothenic Acid 2.9 %
Phosphorus 15.6 %
Riboflavin 2.6 %
Selenium 38.7 %
Thiamin 2.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Shrimp Scampi - Under 200 Cal! Yes!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Shrimp Scampi - Under 200 Cal! Yes!

75 calories of Shrimp, raw, (2.50 oz)

65 calories of Fiber Gourmet Light Rotini, (1 oz)

8 calories of Onion (Yellow), 1 med, raw, (0.19 serving)

7 calories of Olive Oil, (0.06 tbsp)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Parsley, (0.03 cup)

1 calories of Meijer Organic Vegetable Broth, (0.06 cup)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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