Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.9 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 131.5 mg |
| Sodium | 435.3 mg |
| Potassium | 693.7 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 18.7 g |
| Protein | 55.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 65.4 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 6.4 % |
| Copper | 16.1 % |
| Folate | 7.4 % |
| Iron | 15.6 % |
| Magnesium | 22.3 % |
| Manganese | 43.0 % |
| Niacin | 132.8 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 51.1 % |
| Riboflavin | 17.3 % |
| Selenium | 63.8 % |
| Thiamin | 26.7 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pecan Crusted Chicken - Easy
View the full Pecan Crusted Chicken - Easy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pecan Crusted Chicken - Easy
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
107 calories of Pecans, (0.13 cup, chopped)
64 calories of Honey, (1 tbsp)
56 calories of Bread crumbs, dry, grated, plain, (0.50 oz)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Lemon juice, (15 mL)
Calories per serving of Pecan Crusted Chicken - Easy
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
107 calories of Pecans, (0.13 cup, chopped)
64 calories of Honey, (1 tbsp)
56 calories of Bread crumbs, dry, grated, plain, (0.50 oz)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Lemon juice, (15 mL)
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