Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 20.1 mg |
| Sodium | 285.0 mg |
| Potassium | 245.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.3 g |
| Protein | 3.0 g |
| Vitamin A | 32.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.3 % |
| Copper | 7.1 % |
| Folate | 12.6 % |
| Iron | 10.6 % |
| Magnesium | 5.8 % |
| Manganese | 24.5 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.7 % |
| Selenium | 7.9 % |
| Thiamin | 10.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Mexi-Rice
View the full Fast Mexi-Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Mexi-Rice
82 calories of White Rice, long grain, cooked, (0.40 cup)
64 calories of Sargento Reduced Fat 4 Cheese Mexican, shredded, (0.20 cup)
14 calories of Chili powder, (0.60 tbsp)
13 calories of Butter, whipped, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Black Olives, canned (small-extra large), (0.80 tbsp)
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
Calories per serving of Fast Mexi-Rice
82 calories of White Rice, long grain, cooked, (0.40 cup)
64 calories of Sargento Reduced Fat 4 Cheese Mexican, shredded, (0.20 cup)
14 calories of Chili powder, (0.60 tbsp)
13 calories of Butter, whipped, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Black Olives, canned (small-extra large), (0.80 tbsp)
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...