Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 262.7
Total Fat 3.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 152.7 mg
Potassium 675.5 mg
Total Carbohydrate 53.3 g
Dietary Fiber 9.2 g
Sugars 15.0 g
Protein 12.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 172.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 42.9 %
Copper 9.3 %
Folate 12.3 %
Iron 5.2 %
Magnesium 11.5 %
Manganese 31.8 %
Niacin 4.6 %
Pantothenic Acid 8.3 %
Phosphorus 5.2 %
Riboflavin 12.4 %
Selenium 3.2 %
Thiamin 5.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Naturally sweet start

View the full Naturally sweet start Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Naturally sweet start

120 calories of Stonyfield Farm Lowfat Plain Yogurt, (1 cup)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

50 calories of Strawberries, fresh, (1 cup, sliced)


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