Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.9
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 53.1 mg
Sodium 224.1 mg
Potassium 105.5 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.7 g
Sugars 20.6 g
Protein 3.2 g
Vitamin A 97.0 %
Vitamin B-12 2.1 %
Vitamin B-6 2.4 %
Vitamin C 3.1 %
Vitamin D 1.6 %
Vitamin E 2.4 %
Calcium 5.8 %
Copper 2.9 %
Folate 7.9 %
Iron 8.2 %
Magnesium 3.0 %
Manganese 14.4 %
Niacin 4.2 %
Pantothenic Acid 3.4 %
Phosphorus 5.9 %
Riboflavin 8.5 %
Selenium 11.7 %
Thiamin 7.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Apple Harvest Cake

View the full Pumpkin Apple Harvest Cake Recipe & Instructions
Submitted by: K-SHIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Apple Harvest Cake

69 calories of Granulated Sugar, (0.09 cup)

41 calories of Flour, white, (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

4 calories of Apple fresh GL 3 - 1 c chopped - 125 g, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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