Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.0
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 399.1 mg
Potassium 811.9 mg
Total Carbohydrate 25.7 g
Dietary Fiber 7.8 g
Sugars 3.4 g
Protein 6.1 g
Vitamin A 46.1 %
Vitamin B-12 0.0 %
Vitamin B-6 25.6 %
Vitamin C 176.5 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 3.7 %
Copper 14.1 %
Folate 24.5 %
Iron 15.1 %
Magnesium 14.1 %
Manganese 27.2 %
Niacin 12.5 %
Pantothenic Acid 10.7 %
Phosphorus 13.9 %
Riboflavin 12.7 %
Selenium 3.1 %
Thiamin 16.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multi Bean Vegan Chili

View the full Multi Bean Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi Bean Vegan Chili

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

12 calories of Beans, white, (0.04 cup)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

9 calories of Beans, pinto, (0.04 cup)

9 calories of Lentils, (0.04 cup)

9 calories of Beans, black, (0.04 cup)

9 calories of Beans, red kidney, (0.04 cup)

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)


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