Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 7.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 37.0 mg
Sodium 317.1 mg
Potassium 47.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 5.0 g
Vitamin A 16.0 %
Vitamin B-12 6.8 %
Vitamin B-6 5.7 %
Vitamin C 4.1 %
Vitamin D 0.3 %
Vitamin E 0.7 %
Calcium 12.2 %
Copper 1.1 %
Folate 4.3 %
Iron 2.4 %
Magnesium 2.3 %
Manganese 2.8 %
Niacin 1.4 %
Pantothenic Acid 2.7 %
Phosphorus 8.5 %
Riboflavin 12.6 %
Selenium 6.1 %
Thiamin 3.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Feta Rolls

View the full Spinach Feta Rolls Recipe & Instructions
Submitted by: TYCITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Feta Rolls

60 calories of Feta Cheese, (0.80 oz)

34 calories of Filo pastry, (11.30 gram(s))

24 calories of Butter, unsalted, (0.03 stick)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Spinach, cooked, (0.03 cup)

1 calories of Parsley, (0.03 cup)


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