Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 46.4 mg |
| Sodium | 45.6 mg |
| Potassium | 355.7 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 19.6 g |
| Protein | 5.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 9.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 9.3 % |
| Calcium | 3.1 % |
| Copper | 7.7 % |
| Folate | 11.0 % |
| Iron | 7.8 % |
| Magnesium | 10.1 % |
| Manganese | 37.1 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 11.8 % |
| Selenium | 18.4 % |
| Thiamin | 12.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Carb, Higher Moisture Banana Loaf
View the full Lower Carb, Higher Moisture Banana Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Carb, Higher Moisture Banana Loaf
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Almonds, (0.02 cup, ground)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.02 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
3 calories of Ricotta Cheese, part skim milk, (0.01 cup)
0 calories of Sucralose (like Splenda), (1.20 tsp)
Calories per serving of Lower Carb, Higher Moisture Banana Loaf
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
39 calories of Canola Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Flour, whole grain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Almonds, (0.02 cup, ground)
8 calories of Wheat germ, crude, (0.02 cup)
7 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.02 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
3 calories of Ricotta Cheese, part skim milk, (0.01 cup)
0 calories of Sucralose (like Splenda), (1.20 tsp)
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