Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 425.5 mg |
| Sodium | 500.2 mg |
| Potassium | 268.6 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 8.3 g |
| Protein | 19.1 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 16.8 % |
| Vitamin E | 10.6 % |
| Calcium | 15.1 % |
| Copper | 9.6 % |
| Folate | 30.8 % |
| Iron | 21.7 % |
| Magnesium | 11.6 % |
| Manganese | 57.9 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 31.5 % |
| Riboflavin | 46.6 % |
| Selenium | 72.1 % |
| Thiamin | 21.6 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut French Toast
View the full Coconut French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut French Toast
169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)
144 calories of Egg, fresh, whole, raw, (2 large)
21 calories of Coconut, sweetened, (0.06 cup)
13 calories of Full Circle Organic Rice Milk, (1 oz)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Stevia, (0.06 tsp)
Calories per serving of Coconut French Toast
169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)
144 calories of Egg, fresh, whole, raw, (2 large)
21 calories of Coconut, sweetened, (0.06 cup)
13 calories of Full Circle Organic Rice Milk, (1 oz)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Stevia, (0.06 tsp)
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