Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.3 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 88.8 mg |
| Sodium | 1,359.5 mg |
| Potassium | 90.1 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.0 g |
| Protein | 30.3 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 10.2 % |
| Copper | 0.8 % |
| Folate | 7.3 % |
| Iron | 19.6 % |
| Magnesium | 1.3 % |
| Manganese | 6.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.3 % |
| Selenium | 3.5 % |
| Thiamin | 1.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mexiwrap
View the full Turkey Mexiwrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mexiwrap
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Turkey Mexiwrap
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
2 calories of Onions, raw, (0.50 tbsp chopped)
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