Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 148.7 mg |
| Potassium | 500.9 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.6 g |
| Protein | 10.0 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 29.2 % |
| Vitamin E | 0.4 % |
| Calcium | 35.4 % |
| Copper | 4.4 % |
| Folate | 3.2 % |
| Iron | 1.7 % |
| Magnesium | 6.8 % |
| Manganese | 4.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 14.0 % |
| Selenium | 5.4 % |
| Thiamin | 4.1 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Fat Sugar-Free Chocolate Shake
View the full No-Fat Sugar-Free Chocolate Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Fat Sugar-Free Chocolate Shake
56 calories of Milk, nonfat, (0.67 cup)
40 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Nutrasweet Equal packet, (1 packet)
0 calories of Ice Cube, (6 serving)
Calories per serving of No-Fat Sugar-Free Chocolate Shake
56 calories of Milk, nonfat, (0.67 cup)
40 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Nutrasweet Equal packet, (1 packet)
0 calories of Ice Cube, (6 serving)
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