Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.9 mg |
| Potassium | 388.3 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.9 g |
| Protein | 1.3 g |
| Vitamin A | 71.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 6.2 % |
| Copper | 5.6 % |
| Folate | 5.4 % |
| Iron | 7.4 % |
| Magnesium | 10.6 % |
| Manganese | 12.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 7.1 % |
| Selenium | 0.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Green Drink, Beet Greens n Peaches
View the full Raw Green Drink, Beet Greens n Peaches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Green Drink, Beet Greens n Peaches
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
7 calories of Beet greens, fresh, (1 leaf)
4 calories of Dandelion greens, raw, (1 oz)
3 calories of Grapes, (1.50 grape, seedless)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Raw Green Drink, Beet Greens n Peaches
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
7 calories of Beet greens, fresh, (1 leaf)
4 calories of Dandelion greens, raw, (1 oz)
3 calories of Grapes, (1.50 grape, seedless)
2 calories of Spinach, fresh, (0.25 cup)
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