Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 72.5 mg |
| Sodium | 606.5 mg |
| Potassium | 595.6 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 20.6 g |
| Protein | 30.9 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 43.3 % |
| Vitamin C | 17.8 % |
| Vitamin D | 4.7 % |
| Vitamin E | 3.5 % |
| Calcium | 3.7 % |
| Copper | 10.0 % |
| Folate | 7.1 % |
| Iron | 9.5 % |
| Magnesium | 11.6 % |
| Manganese | 9.3 % |
| Niacin | 76.6 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 30.1 % |
| Riboflavin | 15.2 % |
| Selenium | 35.8 % |
| Thiamin | 10.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken with Mushrooms & Zuchinni
View the full Curried Chicken with Mushrooms & Zuchinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken with Mushrooms & Zuchinni
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
80 calories of Chutney, Patak's Major Grey, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (25 grams)
4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)
3 calories of Paprika, (0.50 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Curried Chicken with Mushrooms & Zuchinni
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
80 calories of Chutney, Patak's Major Grey, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (25 grams)
4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)
3 calories of Paprika, (0.50 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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