Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.4
Total Fat 4.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 51.2 mg
Sodium 560.4 mg
Potassium 323.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.2 g
Sugars 10.5 g
Protein 21.9 g
Vitamin A 22.3 %
Vitamin B-12 5.6 %
Vitamin B-6 26.9 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 14.8 %
Copper 2.7 %
Folate 1.1 %
Iron 4.6 %
Magnesium 7.2 %
Manganese 2.6 %
Niacin 50.1 %
Pantothenic Acid 7.5 %
Phosphorus 18.5 %
Riboflavin 5.6 %
Selenium 23.4 %
Thiamin 4.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Ginger Chicken Stir Fry

View the full Honey Ginger Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Ginger Chicken Stir Fry

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

32 calories of Honey, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Snow Peas, fresh, (0.50 cup)

10 calories of Corn Starch, (0.02 cup)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Herb ox chicken bouillon cubes (1 cube), (0.25 serving)

1 calories of Ginger Root, (0.63 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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