Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 8.3 mg |
| Sodium | 398.5 mg |
| Potassium | 442.8 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 3.1 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.5 % |
| Copper | 8.1 % |
| Folate | 8.8 % |
| Iron | 6.3 % |
| Magnesium | 6.3 % |
| Manganese | 12.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 10.1 % |
| Selenium | 3.2 % |
| Thiamin | 8.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharon's Easy Tomato/Feta Salad
View the full Sharon's Easy Tomato/Feta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharon's Easy Tomato/Feta Salad
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
24 calories of Feta Cheese, (0.06 cup, crumbled)
23 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (1 tbsp)
5 calories of Black Olives, canned (small-extra large), (0.56 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Spinach, fresh, (0.03 cup)
Calories per serving of Sharon's Easy Tomato/Feta Salad
39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))
24 calories of Feta Cheese, (0.06 cup, crumbled)
23 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (1 tbsp)
5 calories of Black Olives, canned (small-extra large), (0.56 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Spinach, fresh, (0.03 cup)
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