Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 31.1 mg |
| Sodium | 438.4 mg |
| Potassium | 31.2 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 2.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.5 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 7.6 % |
| Magnesium | 1.0 % |
| Manganese | 4.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Oat Stuffing
View the full Rolled Oat Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Oat Stuffing
98 calories of Butter, unsalted, (0.06 cup)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Poultry seasoning, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Rolled Oat Stuffing
98 calories of Butter, unsalted, (0.06 cup)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Poultry seasoning, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.19 tsp)
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