Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.2 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 307.9 mg |
| Sodium | 324.5 mg |
| Potassium | 895.8 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.1 g |
| Protein | 42.1 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 49.8 % |
| Vitamin C | 95.4 % |
| Vitamin D | 7.3 % |
| Vitamin E | 8.3 % |
| Calcium | 29.3 % |
| Copper | 17.4 % |
| Folate | 24.7 % |
| Iron | 15.7 % |
| Magnesium | 18.7 % |
| Manganese | 13.3 % |
| Niacin | 70.8 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 51.9 % |
| Riboflavin | 34.9 % |
| Selenium | 57.4 % |
| Thiamin | 15.9 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Cobb Salad
View the full Grilled Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Cobb Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Egg, fresh, whole, raw, (1 large)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
11 calories of Lemons, (0.50 fruit without seeds)
1 calories of Romaine Lettuce (salad), (0.75 inner leaf)
Calories per serving of Grilled Chicken Cobb Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Egg, fresh, whole, raw, (1 large)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
11 calories of Lemons, (0.50 fruit without seeds)
1 calories of Romaine Lettuce (salad), (0.75 inner leaf)
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