Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 985.1 mg |
| Potassium | 483.9 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 23.5 g |
| Protein | 17.3 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 17.6 % |
| Copper | 20.4 % |
| Folate | 11.8 % |
| Iron | 17.8 % |
| Magnesium | 31.2 % |
| Manganese | 78.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 27.7 % |
| Riboflavin | 21.3 % |
| Selenium | 25.1 % |
| Thiamin | 5.8 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot/Slow Cooker BBQ Tofu
View the full Crock Pot/Slow Cooker BBQ Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot/Slow Cooker BBQ Tofu
144 calories of Tofu, extra firm, (0.33 block)
60 calories of Catsup, (0.25 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
Calories per serving of Crock Pot/Slow Cooker BBQ Tofu
144 calories of Tofu, extra firm, (0.33 block)
60 calories of Catsup, (0.25 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
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