Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 316.7
Total Fat 11.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 80.4 mg
Sodium 48.2 mg
Potassium 494.4 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.0 g
Sugars 19.4 g
Protein 31.7 g
Vitamin A 0.1 %
Vitamin B-12 8.3 %
Vitamin B-6 19.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.6 %
Copper 5.0 %
Folate 1.2 %
Iron 7.5 %
Magnesium 6.0 %
Manganese 24.1 %
Niacin 25.7 %
Pantothenic Acid 7.4 %
Phosphorus 19.7 %
Riboflavin 17.6 %
Selenium 73.8 %
Thiamin 41.5 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Maple Grilled Pork Chops

View the full Honey Maple Grilled Pork Chops Recipe & Instructions
Submitted by: SINGHIZPRAISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Maple Grilled Pork Chops

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

43 calories of Honey, (0.67 tbsp)

35 calories of Maple Syrup, (0.67 tbsp)

0 calories of Ginger, ground, (0.04 tsp)


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