Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 142.8 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 65.1 mg |
Potassium | 93.5 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.8 g |
Sugars | 0.3 g |
Protein | 15.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 25.1 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.1 % |
Calcium | 5.7 % |
Copper | 5.8 % |
Folate | 5.0 % |
Iron | 8.0 % |
Magnesium | 7.8 % |
Manganese | 16.2 % |
Niacin | 15.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 10.6 % |
Riboflavin | 30.3 % |
Selenium | 14.9 % |
Thiamin | 33.4 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Deli Slices
View the full Vegan Deli Slices Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Deli Slices
59 calories of Vital wheat gluten, (16 grams)
37 calories of Canola Oil, (0.30 tbsp)
24 calories of Tofu, extra firm, (25 grams)
16 calories of Almonds, (0.03 cup, ground)
3 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.10 Tbspn)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Kikkoman Lite Soy Sauce, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
Calories per serving of Vegan Deli Slices
59 calories of Vital wheat gluten, (16 grams)
37 calories of Canola Oil, (0.30 tbsp)
24 calories of Tofu, extra firm, (25 grams)
16 calories of Almonds, (0.03 cup, ground)
3 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.10 Tbspn)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Kikkoman Lite Soy Sauce, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
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