Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 21.4 mg |
| Sodium | 104.6 mg |
| Potassium | 49.0 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 12.9 g |
| Protein | 2.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.0 % |
| Copper | 1.7 % |
| Folate | 1.0 % |
| Iron | 3.8 % |
| Magnesium | 1.0 % |
| Manganese | 4.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.0 % |
| Selenium | 2.6 % |
| Thiamin | 3.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal breakfast bread
View the full Oatmeal breakfast bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal breakfast bread
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
15 calories of HyVee Old Fashioned Oats, (0.05 cup)
9 calories of Brown sugar (light), (0.60 tsp)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Apples, dried, (0.03 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Oatmeal breakfast bread
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
15 calories of HyVee Old Fashioned Oats, (0.05 cup)
9 calories of Brown sugar (light), (0.60 tsp)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Apples, dried, (0.03 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Milk, 1%, (0.01 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Salt, (0.03 tsp)
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