Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.5 mg |
| Potassium | 167.8 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.5 g |
| Protein | 0.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.7 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 1.2 % |
| Magnesium | 2.9 % |
| Manganese | 9.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.7 % |
| Selenium | 0.7 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad: berries, bananas and plums
View the full Fruit Salad: berries, bananas and plums Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad: berries, bananas and plums
22 calories of Banana, fresh, (0.18 large (8" to 8-7/8" long))
7 calories of Strawberries, fresh, (1.36 large (1-3/8" dia))
5 calories of Plums, (0.18 fruit (2-1/8" dia))
3 calories of Blackberries, fresh, (0.04 cup)
Calories per serving of Fruit Salad: berries, bananas and plums
22 calories of Banana, fresh, (0.18 large (8" to 8-7/8" long))
7 calories of Strawberries, fresh, (1.36 large (1-3/8" dia))
5 calories of Plums, (0.18 fruit (2-1/8" dia))
3 calories of Blackberries, fresh, (0.04 cup)
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