Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,295.4 | Total Fat | 58.6 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 9.5 g |
| Monounsaturated Fat | 36.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 23,574.8 mg |
| Potassium | 6,380.1 mg |
| Total Carbohydrate | 171.1 g |
| Dietary Fiber | 43.1 g |
| Sugars | 70.9 g |
| Protein | 40.3 g |
| Vitamin A | 1,194.8 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 111.6 % |
| Vitamin C | 343.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 72.4 % |
| Calcium | 93.6 % |
| Copper | 95.0 % |
| Folate | 96.8 % |
| Iron | 116.2 % |
| Magnesium | 124.3 % |
| Manganese | 217.1 % |
| Niacin | 79.6 % |
| Pantothenic Acid | 32.8 % |
| Phosphorus | 95.7 % |
| Riboflavin | 80.3 % |
| Selenium | 19.3 % |
| Thiamin | 79.6 % |
| Zinc | 34.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Vegtable Soup
View the full Garden Vegtable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Vegtable Soup
358 calories of Olive Oil, (3 tbsp)
264 calories of Chicken Broth or Bouillon, (12 cup (8 fl oz))
157 calories of Carrots, raw, (3 cup, chopped)
115 calories of Zucchini, (4 cup, sliced)
107 calories of Tomato Paste, (0.50 cup)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
69 calories of Summer squash, (4 cup, chopped)
57 calories of Onions, raw, (1 large)
25 calories of Celery seed, (1 tbsp)
18 calories of Garlic, (4 cloves)
16 calories of Pepper, black, (1 tbsp)
8 calories of Thyme, ground, (2 tsp)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Garden Vegtable Soup
358 calories of Olive Oil, (3 tbsp)
264 calories of Chicken Broth or Bouillon, (12 cup (8 fl oz))
157 calories of Carrots, raw, (3 cup, chopped)
115 calories of Zucchini, (4 cup, sliced)
107 calories of Tomato Paste, (0.50 cup)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
69 calories of Summer squash, (4 cup, chopped)
57 calories of Onions, raw, (1 large)
25 calories of Celery seed, (1 tbsp)
18 calories of Garlic, (4 cloves)
16 calories of Pepper, black, (1 tbsp)
8 calories of Thyme, ground, (2 tsp)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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