Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 378.6
Total Fat 14.8 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 84.8 mg
Sodium 542.2 mg
Potassium 127.7 mg
Total Carbohydrate 48.9 g
Dietary Fiber 3.8 g
Sugars 24.0 g
Protein 7.6 g
Vitamin A 11.3 %
Vitamin B-12 6.4 %
Vitamin B-6 2.3 %
Vitamin C 1.7 %
Vitamin D 9.9 %
Vitamin E 1.9 %
Calcium 17.0 %
Copper 0.6 %
Folate 2.5 %
Iron 12.4 %
Magnesium 2.3 %
Manganese 12.2 %
Niacin 0.4 %
Pantothenic Acid 3.8 %
Phosphorus 11.3 %
Riboflavin 9.2 %
Selenium 7.6 %
Thiamin 2.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NFNS Cookie Dough Oatmeal

View the full NFNS Cookie Dough Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NFNS Cookie Dough Oatmeal

120 calories of Splenda Sugar Blend for Baking, (6 tsp)

114 calories of HyVee Old Fashioned Oats, (0.38 cup)

106 calories of Butter, salted, (0.13 stick)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Cinnamon, ground, (0.63 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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