Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 140.9 mg |
| Potassium | 113.2 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 3.4 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 11.1 % |
| Copper | 1.5 % |
| Folate | 2.7 % |
| Iron | 2.4 % |
| Magnesium | 1.8 % |
| Manganese | 3.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NFNS Veggie "Nachos"
View the full NFNS Veggie "Nachos" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NFNS Veggie "Nachos"
55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)
4 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.17 serving)
4 calories of Yambean (jicama), (0.08 cup slices)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Green Chili Peppers, canned, (0.02 cup)
Calories per serving of NFNS Veggie "Nachos"
55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)
4 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.17 serving)
4 calories of Yambean (jicama), (0.08 cup slices)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Green Chili Peppers, canned, (0.02 cup)
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