Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 38.5 mg |
| Sodium | 336.8 mg |
| Potassium | 335.3 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 19.9 g |
| Protein | 5.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 5.4 % |
| Calcium | 15.9 % |
| Copper | 21.9 % |
| Folate | 9.7 % |
| Iron | 20.5 % |
| Magnesium | 29.3 % |
| Manganese | 163.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 37.4 % |
| Riboflavin | 7.9 % |
| Selenium | 3.5 % |
| Thiamin | 32.4 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal
View the full Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal
120 calories of Oats, Quaker (1 cup dry oats), (0.40 cup)
38 calories of Brown Sugar, (0.07 cup, unpacked)
34 calories of Butter, salted, (0.33 tbsp)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Applesauce, unsweetened, (0.07 cup)
3 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.80 oz)
3 calories of Vanilla Extract, (0.07 tbsp)
2 calories of Cinnamon, ground, (0.27 tsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Baked Oatmeal
120 calories of Oats, Quaker (1 cup dry oats), (0.40 cup)
38 calories of Brown Sugar, (0.07 cup, unpacked)
34 calories of Butter, salted, (0.33 tbsp)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Applesauce, unsweetened, (0.07 cup)
3 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.80 oz)
3 calories of Vanilla Extract, (0.07 tbsp)
2 calories of Cinnamon, ground, (0.27 tsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.07 tsp)
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