Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 6.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.8 g
Cholesterol 38.5 mg
Sodium 336.8 mg
Potassium 335.3 mg
Total Carbohydrate 63.9 g
Dietary Fiber 7.7 g
Sugars 19.9 g
Protein 5.0 g
Vitamin A 5.3 %
Vitamin B-12 6.2 %
Vitamin B-6 4.7 %
Vitamin C 0.7 %
Vitamin D 4.0 %
Vitamin E 5.4 %
Calcium 15.9 %
Copper 21.9 %
Folate 9.7 %
Iron 20.5 %
Magnesium 29.3 %
Manganese 163.8 %
Niacin 3.8 %
Pantothenic Acid 9.6 %
Phosphorus 37.4 %
Riboflavin 7.9 %
Selenium 3.5 %
Thiamin 32.4 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

120 calories of Oats, Quaker (1 cup dry oats), (0.40 cup)

38 calories of Brown Sugar, (0.07 cup, unpacked)

34 calories of Butter, salted, (0.33 tbsp)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Applesauce, unsweetened, (0.07 cup)

3 calories of Almond Breeze Almond Milk, Unsweetened Original Almond Drink, (0.80 oz)

3 calories of Vanilla Extract, (0.07 tbsp)

2 calories of Cinnamon, ground, (0.27 tsp)

1 calories of Baking Powder, (0.27 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.