Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.0 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 3.8 mg |
| Sodium | 425.3 mg |
| Potassium | 266.1 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.9 g |
| Protein | 5.2 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 6.9 % |
| Copper | 2.9 % |
| Folate | 11.1 % |
| Iron | 3.1 % |
| Magnesium | 8.8 % |
| Manganese | 8.2 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.2 % |
| Thiamin | 12.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn on the cob grilled, Mexican style
View the full corn on the cob grilled, Mexican style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn on the cob grilled, Mexican style
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
67 calories of Margarine, soft, (2 tsp)
10 calories of Kraft Parmesan Cheese, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Lemon Juice, (1 mL)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of corn on the cob grilled, Mexican style
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
67 calories of Margarine, soft, (2 tsp)
10 calories of Kraft Parmesan Cheese, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Lemon Juice, (1 mL)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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