Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 111.4
Total Fat 8.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 88.9 mg
Sodium 252.6 mg
Potassium 59.0 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 6.7 g
Vitamin A 5.7 %
Vitamin B-12 7.6 %
Vitamin B-6 5.4 %
Vitamin C 8.5 %
Vitamin D 2.9 %
Vitamin E 1.3 %
Calcium 8.3 %
Copper 0.8 %
Folate 3.3 %
Iron 2.2 %
Magnesium 1.5 %
Manganese 0.8 %
Niacin 2.1 %
Pantothenic Acid 3.8 %
Phosphorus 9.1 %
Riboflavin 12.6 %
Selenium 10.8 %
Thiamin 3.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Frittatas

View the full Breakfast Frittatas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Frittatas

37 calories of Feta Cheese, (0.50 oz)

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

22 calories of Egg, fresh, whole, raw, (0.30 large)

7 calories of Egg white, fresh, (0.40 large)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


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