Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 25.6 mg |
| Sodium | 162.3 mg |
| Potassium | 236.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 9.2 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.7 % |
| Copper | 3.5 % |
| Folate | 6.4 % |
| Iron | 7.2 % |
| Magnesium | 6.6 % |
| Manganese | 24.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 4.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in comfort food cabbage rolls
View the full comfort food cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of comfort food cabbage rolls
51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz)
35 calories of Brown Rice, medium grain, (0.16 cup)
17 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.12 cup)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
3 calories of Onion - Raw, chopped, (0.04 cup)
2 calories of Fresh Garlic Minced, (0.12 tbsp)
1 calories of Carrot - raw, chopped, (0.02 cup)
1 calories of Celery 1 cup chopped or 3 stalks, (0.04 serving)
Calories per serving of comfort food cabbage rolls
51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz)
35 calories of Brown Rice, medium grain, (0.16 cup)
17 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.12 cup)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
3 calories of Onion - Raw, chopped, (0.04 cup)
2 calories of Fresh Garlic Minced, (0.12 tbsp)
1 calories of Carrot - raw, chopped, (0.02 cup)
1 calories of Celery 1 cup chopped or 3 stalks, (0.04 serving)
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