Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 360.8 mg |
| Potassium | 507.9 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.8 g |
| Protein | 17.1 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 7.1 % |
| Copper | 12.0 % |
| Folate | 16.6 % |
| Iron | 21.2 % |
| Magnesium | 11.9 % |
| Manganese | 22.5 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.9 % |
| Selenium | 2.7 % |
| Thiamin | 7.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Turkey Chili
View the full White Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
67 calories of Beans, white, (0.22 cup)
31 calories of Canola Oil, (0.25 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of White Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
67 calories of Beans, white, (0.22 cup)
31 calories of Canola Oil, (0.25 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Onions, raw, (0.09 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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