Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 82.2 mg |
| Sodium | 766.4 mg |
| Potassium | 546.8 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.8 g |
| Protein | 34.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 10.8 % |
| Copper | 3.9 % |
| Folate | 3.5 % |
| Iron | 8.0 % |
| Magnesium | 11.1 % |
| Manganese | 4.6 % |
| Niacin | 79.8 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 28.6 % |
| Riboflavin | 8.4 % |
| Selenium | 36.2 % |
| Thiamin | 7.3 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Chicken with Balsamic Bell Peppers
View the full Roast Chicken with Balsamic Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Chicken with Balsamic Bell Peppers
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.25 cup)
18 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.25 serving)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Fennel seed, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Rosemary, dried, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Roast Chicken with Balsamic Bell Peppers
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.25 cup)
18 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.25 serving)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Fennel seed, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Rosemary, dried, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
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