Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 7.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 30.4 mg
Sodium 130.7 mg
Potassium 103.4 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.5 g
Sugars 11.5 g
Protein 2.6 g
Vitamin A 12.8 %
Vitamin B-12 0.8 %
Vitamin B-6 11.7 %
Vitamin C 1.0 %
Vitamin D 1.5 %
Vitamin E 1.4 %
Calcium 5.8 %
Copper 3.3 %
Folate 10.3 %
Iron 13.0 %
Magnesium 4.3 %
Manganese 19.1 %
Niacin 9.9 %
Pantothenic Acid 1.8 %
Phosphorus 5.9 %
Riboflavin 8.1 %
Selenium 10.6 %
Thiamin 14.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Raisin Oatmeal Cookies

View the full Apple Raisin Oatmeal Cookies Recipe & Instructions
Submitted by: ANGEL_IKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Raisin Oatmeal Cookies

49 calories of Butter, salted, (0.03 cup)

30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)

23 calories of Flour, white, (0.05 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Apples, fresh with skin, (0.03 large (3-1/4" dia) (approx 2 per lb))

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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