Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.7 mg |
| Sodium | 71.6 mg |
| Potassium | 244.2 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 8.1 g |
| Protein | 5.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.7 % |
| Vitamin D | 7.9 % |
| Vitamin E | 0.3 % |
| Calcium | 18.9 % |
| Copper | 1.0 % |
| Folate | 2.6 % |
| Iron | 2.7 % |
| Magnesium | 4.4 % |
| Manganese | 0.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.7 % |
| Riboflavin | 14.6 % |
| Selenium | 5.9 % |
| Thiamin | 2.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-ginger low fat frozen yogurt
View the full Lemon-ginger low fat frozen yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-ginger low fat frozen yogurt
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
31 calories of Honey, (0.03 cup)
25 calories of Milk, 1%, (0.25 cup)
6 calories of candied ginger, (0.06 oz)
1 calories of Lemon juice, (0.13 fl oz)
Calories per serving of Lemon-ginger low fat frozen yogurt
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
31 calories of Honey, (0.03 cup)
25 calories of Milk, 1%, (0.25 cup)
6 calories of candied ginger, (0.06 oz)
1 calories of Lemon juice, (0.13 fl oz)
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