Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.6
Total Fat 11.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 329.1 mg
Potassium 106.6 mg
Total Carbohydrate 41.5 g
Dietary Fiber 7.6 g
Sugars 0.8 g
Protein 11.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.6 %
Copper 17.1 %
Folate 2.7 %
Iron 12.7 %
Magnesium 13.4 %
Manganese 102.0 %
Niacin 14.6 %
Pantothenic Acid 6.2 %
Phosphorus 15.0 %
Riboflavin 5.5 %
Selenium 52.3 %
Thiamin 11.7 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Revised Peanut and Sesame Noodles

View the full Revised Peanut and Sesame Noodles Recipe & Instructions
Submitted by: PRAYERPILGRIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Revised Peanut and Sesame Noodles

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

71 calories of Simply Jif Peanut Butter, (0.75 tbsp)

30 calories of Sesame Oil, (0.25 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

1 calories of crushed red pepper flakes, (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Vinegar - Red Wine, (0.25 tbsp)


No nutrition or calorie comments found.