Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 329.1 mg |
| Potassium | 106.6 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 0.8 g |
| Protein | 11.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.6 % |
| Copper | 17.1 % |
| Folate | 2.7 % |
| Iron | 12.7 % |
| Magnesium | 13.4 % |
| Manganese | 102.0 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 15.0 % |
| Riboflavin | 5.5 % |
| Selenium | 52.3 % |
| Thiamin | 11.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Revised Peanut and Sesame Noodles
View the full Revised Peanut and Sesame Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Revised Peanut and Sesame Noodles
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
71 calories of Simply Jif Peanut Butter, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Vinegar - Red Wine, (0.25 tbsp)
Calories per serving of Revised Peanut and Sesame Noodles
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
71 calories of Simply Jif Peanut Butter, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Vinegar - Red Wine, (0.25 tbsp)
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