Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 159.8 mg |
| Potassium | 370.4 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.2 g |
| Protein | 18.6 g |
| Vitamin A | 124.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 110.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 10.7 % |
| Copper | 6.6 % |
| Folate | 6.1 % |
| Iron | 22.7 % |
| Magnesium | 4.8 % |
| Manganese | 14.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.0 % |
| Selenium | 1.2 % |
| Thiamin | 5.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pasta en Papillote
View the full Vegan Pasta en Papillote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pasta en Papillote
200 calories of Orzo, Barilla, uncooked, (2 oz)
100 calories of Edamame, shelled, fresh, (0.50 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of White Wine, (0.50 fl oz)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.25 small)
6 calories of Pureed Tomatoes, (0.06 cup)
3 calories of Garlic, (0.75 clove)
Calories per serving of Vegan Pasta en Papillote
200 calories of Orzo, Barilla, uncooked, (2 oz)
100 calories of Edamame, shelled, fresh, (0.50 cup)
13 calories of Carrots, raw, (0.50 medium)
10 calories of White Wine, (0.50 fl oz)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.25 small)
6 calories of Pureed Tomatoes, (0.06 cup)
3 calories of Garlic, (0.75 clove)
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