Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 49.3 mg
Sodium 265.4 mg
Potassium 1,211.5 mg
Total Carbohydrate 46.6 g
Dietary Fiber 11.7 g
Sugars 2.6 g
Protein 22.1 g
Vitamin A 9.2 %
Vitamin B-12 5.4 %
Vitamin B-6 39.6 %
Vitamin C 55.7 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 15.7 %
Copper 12.3 %
Folate 20.0 %
Iron 17.5 %
Magnesium 18.6 %
Manganese 50.8 %
Niacin 52.6 %
Pantothenic Acid 12.8 %
Phosphorus 25.1 %
Riboflavin 13.0 %
Selenium 25.7 %
Thiamin 14.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG chicken salad

View the full HCG chicken salad Recipe & Instructions
Submitted by: ESZ716

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG chicken salad

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

38 calories of Celery, raw, (2 cup, diced)

12 calories of Nutmeg, ground, (1 tsp)

6 calories of Cinnamon, ground, (1 tsp)

4 calories of Cider Vinegar, (2 tbsp)

2 calories of Cardamom, ground, (0.25 tsp)

1 calories of Lemon Juice, (1 wedge yields)

0 calories of Member's Mark Stevia 1/2 Packet (0.5 g), (1 gram)


Nutrition & Calorie Comments  

Very tasty! I altered this recipe to use a small apple and 1 cup of chopped celery -- which changed the calorie count to 187 calories. Submitted by:
ANTIOCHIA

(7/2/12)
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