Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 91.4 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.3 mg |
Sodium | 152.8 mg |
Potassium | 38.9 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.1 g |
Sugars | 4.0 g |
Protein | 2.7 g |
Vitamin A | 24.3 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 1.1 % |
Vitamin D | 2.1 % |
Vitamin E | 0.7 % |
Calcium | 5.0 % |
Copper | 2.4 % |
Folate | 1.3 % |
Iron | 4.3 % |
Magnesium | 1.8 % |
Manganese | 8.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.6 % |
Riboflavin | 3.5 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Choco-Pumpkin Muffins
View the full Whole Wheat Choco-Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Choco-Pumpkin Muffins
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Flavorite Chocolate Chips, (5 serving)
17 calories of Flavorite Quick Oats, (4.44 gram)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Granulated Sugar, (0.33 tsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of Egg Starts, (0.06 serving)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Choco-Pumpkin Muffins
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Flavorite Chocolate Chips, (5 serving)
17 calories of Flavorite Quick Oats, (4.44 gram)
6 calories of Brown Sugar, (0.33 tsp packed)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Granulated Sugar, (0.33 tsp)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of Egg Starts, (0.06 serving)
1 calories of Pumpkin Pie spice, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
0 calories of Salt, (0.03 tsp)
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