Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 91.4
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 152.8 mg
Potassium 38.9 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.1 g
Sugars 4.0 g
Protein 2.7 g
Vitamin A 24.3 %
Vitamin B-12 1.2 %
Vitamin B-6 0.7 %
Vitamin C 1.1 %
Vitamin D 2.1 %
Vitamin E 0.7 %
Calcium 5.0 %
Copper 2.4 %
Folate 1.3 %
Iron 4.3 %
Magnesium 1.8 %
Manganese 8.6 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 3.5 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Choco-Pumpkin Muffins

View the full Whole Wheat Choco-Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Choco-Pumpkin Muffins

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Flavorite Chocolate Chips, (5 serving)

17 calories of Flavorite Quick Oats, (4.44 gram)

6 calories of Brown Sugar, (0.33 tsp packed)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Granulated Sugar, (0.33 tsp)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

2 calories of Egg Starts, (0.06 serving)

1 calories of Pumpkin Pie spice, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (1.33 tsp)

0 calories of Salt, (0.03 tsp)


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