Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 38.0 mg |
| Sodium | 769.0 mg |
| Potassium | 480.7 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.3 g |
| Protein | 20.8 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 14.6 % |
| Copper | 7.3 % |
| Folate | 9.5 % |
| Iron | 6.8 % |
| Magnesium | 11.3 % |
| Manganese | 11.4 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 18.1 % |
| Riboflavin | 8.8 % |
| Selenium | 17.3 % |
| Thiamin | 8.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Tortilla Chips, (0.50 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
19 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.06 cup)
16 calories of (C) Oil, Canola (Wesson) , (0.13 tbsp)
15 calories of Swanson's chicken broth low sodium and fat free, (1 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of chipotle chile en adobo - 1 pepper tbs sauce, (0.13 serving)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of Chicken Tortilla Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Tortilla Chips, (0.50 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
19 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.06 cup)
16 calories of (C) Oil, Canola (Wesson) , (0.13 tbsp)
15 calories of Swanson's chicken broth low sodium and fat free, (1 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of chipotle chile en adobo - 1 pepper tbs sauce, (0.13 serving)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.38 tbsp)
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