Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.7 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 16.2 g |
| Cholesterol | 221.0 mg |
| Sodium | 276.3 mg |
| Potassium | 992.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 7.8 g |
| Sugars | 2.1 g |
| Protein | 26.9 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 42.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 8.0 % |
| Copper | 23.5 % |
| Folate | 28.4 % |
| Iron | 27.1 % |
| Magnesium | 21.1 % |
| Manganese | 17.1 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 24.4 % |
| Riboflavin | 13.6 % |
| Selenium | 65.2 % |
| Thiamin | 12.0 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Avocado & Shrimp Salad
View the full Tomato, Avocado & Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Avocado & Shrimp Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of balsamic vinegar, (0.75 tablespoon)
4 calories of Scallions, raw, (0.13 cup, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Tomato, Avocado & Shrimp Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
90 calories of Olive Oil, (0.75 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of balsamic vinegar, (0.75 tablespoon)
4 calories of Scallions, raw, (0.13 cup, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
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