Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 480.5
Total Fat 25.6 g
Saturated Fat 13.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.7 g
Cholesterol 110.4 mg
Sodium 1,100.2 mg
Potassium 254.1 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.4 g
Sugars 8.4 g
Protein 33.2 g
Vitamin A 20.8 %
Vitamin B-12 10.1 %
Vitamin B-6 12.9 %
Vitamin C 32.6 %
Vitamin D 1.7 %
Vitamin E 2.3 %
Calcium 44.2 %
Copper 5.7 %
Folate 6.4 %
Iron 11.9 %
Magnesium 8.2 %
Manganese 3.4 %
Niacin 10.8 %
Pantothenic Acid 6.7 %
Phosphorus 38.9 %
Riboflavin 17.9 %
Selenium 38.3 %
Thiamin 3.6 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Pasta Toss

View the full Pizza Pasta Toss Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Pasta Toss

227 calories of Cheddar Cheese, (0.50 cup, shredded)

96 calories of Ground Turkey, (0.50 patty (4 oz, raw) (yield after cooking))

87 calories of Whole Wheat Spiral Pasta, (0.50 cup)

19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)

18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)

18 calories of Granulated Sugar, (1.13 tsp)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Italian Seasoning, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.