Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 96.5
Total Fat 6.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 1.5 mg
Sodium 738.6 mg
Potassium 490.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.9 g
Sugars 3.0 g
Protein 2.6 g
Vitamin A 40.5 %
Vitamin B-12 0.5 %
Vitamin B-6 8.3 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.4 %
Copper 8.5 %
Folate 8.6 %
Iron 4.4 %
Magnesium 10.7 %
Manganese 18.1 %
Niacin 4.0 %
Pantothenic Acid 2.4 %
Phosphorus 9.4 %
Riboflavin 5.0 %
Selenium 1.4 %
Thiamin 5.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Zucchini Soup

View the full Roasted Zucchini Soup Recipe & Instructions
Submitted by: LANC92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Zucchini Soup

45 calories of Olive Oil, (0.38 tbsp)

29 calories of Zucchini, (1 cup, sliced)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of College Inn Chicken Broth - 99% Fat Free, (0.44 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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