Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.6 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 67.5 mg |
| Sodium | 654.3 mg |
| Potassium | 380.9 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.0 g |
| Protein | 20.7 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 11.3 % |
| Copper | 5.6 % |
| Folate | 7.4 % |
| Iron | 12.8 % |
| Magnesium | 4.9 % |
| Manganese | 7.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 5.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Turkey Chili!
View the full Mom's Turkey Chili! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Turkey Chili!
108 calories of Perdue, Lean Ground Turkey, (2.70 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Bush's Chili Beans, (0.25 cup)
14 calories of Tomato juice, with salt added, (0.33 cup)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.12 cup, strips)
5 calories of Onions, raw, (0.17 small)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Mom's Turkey Chili!
108 calories of Perdue, Lean Ground Turkey, (2.70 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Bush's Chili Beans, (0.25 cup)
14 calories of Tomato juice, with salt added, (0.33 cup)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Green Peppers (bell peppers), (0.12 cup, strips)
5 calories of Onions, raw, (0.17 small)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
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