Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 347.4
Total Fat 6.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 96.7 mg
Sodium 942.8 mg
Potassium 641.3 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.8 g
Sugars 8.3 g
Protein 40.3 g
Vitamin A 12.4 %
Vitamin B-12 8.6 %
Vitamin B-6 40.7 %
Vitamin C 4.7 %
Vitamin D 12.5 %
Vitamin E 1.2 %
Calcium 21.4 %
Copper 6.4 %
Folate 2.1 %
Iron 7.9 %
Magnesium 14.1 %
Manganese 26.7 %
Niacin 79.3 %
Pantothenic Acid 13.0 %
Phosphorus 34.0 %
Riboflavin 10.1 %
Selenium 36.7 %
Thiamin 9.4 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy chicken brown rice crock pot casserole

View the full cheesy chicken brown rice crock pot casserole Recipe & Instructions
Submitted by: JSTROHOFER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy chicken brown rice crock pot casserole

165 calories of Chicken Breast (cooked), no skin, roasted, (4.80 ounces)

49 calories of Soup, cheese, canned, condensed, commercial, (0.13 can (11 oz), undiluted)

45 calories of Milk, Fat Free, Skim, (4 oz)

44 calories of Brown Rice, medium grain, (0.20 cup)

42 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.30 cup)

18 calories of Best Choice Broccoli Florets, (0.60 cup)


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